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Air Fryer Chicken Breast and Vegetables
Prep Time
10
minutes
minutes
Cook Time
18
minutes
minutes
Total Time
28
minutes
minutes
Servings
4
servings
Calories
350
A quick and healthy meal featuring tender chicken breasts cooked with colorful vegetables in the air fryer.
Ingredients
Protein
2
pieces
boneless, skinless chicken breasts
1
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
paprika
to taste
salt and pepper
Vegetables
1
cup
broccoli florets
1
cup
bell pepper, sliced
1
cup
zucchini, sliced
Instructions
Preheat air fryer to 400°F (200°C).
Mix olive oil, garlic powder, paprika, salt, and pepper; coat chicken.
Cook chicken in air fryer for 10 minutes.
Add vegetables, cook for 8-10 minutes until tender and chicken reaches 165°F.
Rest, slice, and serve.
Notes
Adjust seasoning to taste and ensure chicken reaches safe internal temperature.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
air fryer, chicken, vegetables
Nutrition
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
45
g
|
Fat:
10
g
|
Sodium:
500
mg