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Autumn Salad with Brussels sprouts, Cranberries, Pecans, Beets, Butternut Squash (or Sweet Potatoes)
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
250
A vibrant and nutritious fall-inspired salad combining roasted vegetables, crunchy pecans, and tart cranberries for a perfect seasonal dish.
Ingredients
Vegetables
2
cups
brussels sprouts, thinly sliced
1
cup
dried cranberries
1/2
cup
pecans, toasted and chopped
2
medium
beets, cooked and diced
1
medium
butternut squash or sweet potato, peeled and cubed
2
tablespoons
olive oil
to taste
salt and pepper
2
tablespoons
balsamic vinegar or vinaigrette
(optional)
Instructions
Preheat oven to 400°F (200°C). Toss the cubed squash with 1 tablespoon of olive oil, salt, and pepper. Roast for 25-30 minutes.
Meanwhile, combine sliced Brussels sprouts, cranberries, roasted squash, diced beets, and pecans in a large bowl.
Whisk remaining olive oil and balsamic vinegar to make the dressing.
Pour dressing over the salad and toss gently.
Serve immediately or chilled. Enjoy!
Notes
For extra flavor, toast the pecans beforehand and adjust dressing to taste.
Calories:
250
kcal
Cost:
$15
Course:
Salad
Cuisine:
American
Keyword:
Autumn, vegetables
Nutrition
Calories:
250
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
12
g
|
Sodium:
150
mg