Avocado Toast With Egg
A quick and nutritious breakfast featuring creamy avocado on toasted bread topped with a perfectly cooked egg.
Ingredients
Bread
- 1 slice bread of choice (whole grain or sourdough recommended)
Avocado
- 1 ripe ripe avocado
Eggs
- 2 eggs eggs
Salt and Pepper
- to taste salt and pepper
Butter or Olive Oil
- for frying or scrambling eggs butter or olive oil
Vinegar (optional)
- splash splash of vinegar (for poaching eggs)
Instructions
- Toast the bread until golden and crisp.
- Spread mashed or sliced avocado on toast; season with salt and pepper.
- Cook eggs: fry, scramble, or poach as preferred.
- Place cooked egg on avocado toast and serve immediately.
Notes
For extra flavor, add a squeeze of lemon or hot sauce.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protein: 14g | Fat: 22g | Sodium: 400mg