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Banana Sushi: Fun & Healthy Snack for Kids (and Adults!)
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
pieces
Calories
150
Enjoy a fun and healthy treat with these banana sushi rolls, perfect for kids and adults alike.
Ingredients
Fruits and Nuts
2
pieces
ripe bananas
0.25
cup
peanut butter (or any nut butter)
0.25
cup
rolled oats
0.25
cup
mini chocolate chips (optional)
0.25
cup
shredded coconut (optional)
honey or maple syrup
for drizzling
honey or maple syrup (optional)
Instructions
Peel bananas and spread peanut butter over each.
Roll bananas in oats, then in chocolate chips or coconut if desired.
Slice into bite-sized pieces and drizzle with honey or syrup if desired.
Serve immediately and enjoy!
Notes
Use ripe bananas for best flavor and texture.
Calories:
150
kcal
Cost:
$5
Course:
Snack
Cuisine:
Healthy
Keyword:
Banana
Nutrition
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
4
g
|
Fat:
6
g
|
Sodium:
2
mg