Go Back
+ servings

BBQ Sheet-Pan Chicken

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
Enjoy a flavorful and easy-to-make sheet-pan dinner featuring tender chicken and roasted vegetables coated in smoky barbecue sauce.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup barbecue sauce (your favorite brand)

Vegetables

  • 1 piece bell pepper, sliced (any color)
  • 1 piece red onion, sliced
  • 2 cups broccoli florets
  • 2 pieces zucchini, sliced
  • 1 tablespoon olive oil
  • to taste Salt and pepper

Instructions 

  • Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper.
  • Place chicken breasts on the sheet pan and brush with barbecue sauce. Arrange sliced vegetables around the chicken.
  • Drizzle vegetables with olive oil and season with salt and pepper.
  • Bake for 25 minutes or until chicken is cooked through and vegetables are tender.

Notes

Use your favorite barbecue sauce for best flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken

Nutrition

Calories: 450kcal | Carbohydrates: 40g | Protein: 50g | Fat: 10g | Sodium: 900mg