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BBQ Sheet-Pan Chicken
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
450
Enjoy a flavorful and easy-to-make sheet-pan dinner featuring tender chicken and roasted vegetables coated in smoky barbecue sauce.
Ingredients
Protein
4
pieces
boneless, skinless chicken breasts
1
cup
barbecue sauce (your favorite brand)
Vegetables
1
piece
bell pepper, sliced (any color)
1
piece
red onion, sliced
2
cups
broccoli florets
2
pieces
zucchini, sliced
1
tablespoon
olive oil
to taste
Salt and pepper
Instructions
Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper.
Place chicken breasts on the sheet pan and brush with barbecue sauce. Arrange sliced vegetables around the chicken.
Drizzle vegetables with olive oil and season with salt and pepper.
Bake for 25 minutes or until chicken is cooked through and vegetables are tender.
Notes
Use your favorite barbecue sauce for best flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken
Nutrition
Calories:
450
kcal
|
Carbohydrates:
40
g
|
Protein:
50
g
|
Fat:
10
g
|
Sodium:
900
mg