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A close-up view of a Chicken and Broccoli Pasta Bake, showcasing creamy pasta, tender chicken, and vibrant broccoli.
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Chicken and Broccoli Pasta Bake

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 850
A hearty and cheesy baked pasta dish combining tender chicken, fresh broccoli, and a creamy sauce, perfect for a comforting meal.

Ingredients

Pasta

  • 500 grams gluten free pasta
  • 50 grams butter
  • 1 medium brown onion (finely diced)
  • 4 cloves garlic (peeled and minced)
  • 0.25 cup buckwheat flour
  • 1.5 cups soy milk (or milk of choice)
  • 1.5 cups chicken stock
  • 1 tablespoon wholegrain mustard
  • 1 tablespoon Dijon mustard
  • 1 teaspoon sea salt flakes
  • 0.25 teaspoon dried thyme
  • to taste cracked black pepper
  • 500 grams cooked chicken (shredded)
  • 1 head broccoli (roughly chopped; stem diced)
  • 60 grams baby spinach
  • 1 cup mozzarella (grated)
  • 1 cup cheddar cheese (grated)

Instructions 

  • Preheat oven to 180°C/356°F. Cook pasta until al dente, then drain.
  • Melt butter, sauté onions and garlic. Add flour, whisk in milk and stock to make a creamy sauce. Stir in mustards, thyme, salt, pepper, and wilt spinach.
  • Combine cooked pasta, shredded chicken, and broccoli with the sauce. Top with grated cheeses and bake for 15 minutes until golden.

Notes

For extra flavor, add herbs or spices of your choice before baking.
Calories: 850kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: chicken, pasta

Nutrition

Calories: 850kcal | Carbohydrates: 100g | Protein: 60g | Fat: 35g | Sodium: 1500mg