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Chicken & Rice Bowls with Creamy Garlic Sauce

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A delicious and hearty dish featuring tender chicken, fluffy rice, and a rich garlic cream sauce, perfect for a satisfying meal.

Ingredients

Rice

  • 2 cups cooked rice

Chicken

  • 2 pieces boneless, skinless chicken breasts

Oil

  • 1 tablespoon olive oil

Garlic

  • 4 cloves garlic, minced

Heavy Cream

  • 1 cup heavy cream

Chicken Broth

  • 1/2 cup chicken broth

Spices

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Salt and Pepper

  • to taste salt and pepper

Garnish

  • for garnish fresh parsley

Instructions 

  • Cook rice according to package instructions.
  • Season chicken with salt, pepper, garlic powder, and onion powder. Cook in a skillet over medium heat for 6-7 minutes per side, then slice.
  • Sauté minced garlic in the same skillet for 1-2 minutes. Add chicken broth and heavy cream, simmer until slightly thickened.
  • Return sliced chicken to the skillet, coat with sauce. Serve over rice, garnished with parsley.

Notes

Adjust seasoning to taste and enjoy!
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, Creamy Sauce, Rice

Nutrition

Calories: 550kcal | Carbohydrates: 60g | Protein: 40g | Fat: 20g | Sodium: 600mg