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Chicken Zucchini Casserole: 5 Reasons to Love This Dish
Prep Time
15
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
servings
Calories
450
This delicious casserole combines tender zucchini and shredded chicken with cheesy goodness, making it a perfect comfort meal.
Ingredients
Zucchini
3
medium
zucchini
(sliced thin and salted)
Chicken
2
cups
cooked shredded chicken
Dairy
1
cup
sour cream
1
cup
shredded cheddar cheese
1/2
cup
grated Parmesan cheese
Eggs
2
large
eggs
Spices
1
teaspoon
garlic powder
1
teaspoon
onion powder
1/2
teaspoon
salt
1/2
teaspoon
black pepper
Instructions
Slice zucchini thin, salt, and sit 10 minutes. Pat dry.
Preheat oven to 375°F (190°C) and grease dish.
Mix chicken, sour cream, cheeses, eggs, and spices.
Layer zucchini and chicken mixture, top with cheese, and bake 30-35 mins.
Rest 5-10 mins before serving.
Notes
Use fresh zucchini for best flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
casserole, chicken, zucchini
Nutrition
Calories:
450
kcal
|
Carbohydrates:
20
g
|
Protein:
40
g
|
Fat:
25
g
|
Sodium:
800
mg