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Chickpea Fried Eggs Recipe

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 250
A flavorful and nutritious breakfast combining crispy chickpeas with runny eggs, perfect for a quick and satisfying meal.

Ingredients

Canned Goods

  • 1 can chickpeas, drained and rinsed
  • 4 large eggs
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • to taste salt and pepper
  • optional fresh parsley for garnish

Instructions 

  • Heat olive oil in a skillet over medium heat.
  • Add chickpeas, cumin, paprika, salt, and pepper; sauté until crispy (~5-7 mins).
  • Create wells in chickpeas and crack eggs into each; cover and cook until whites are set (~5-7 mins).
  • Remove from heat, garnish with parsley if desired, and serve immediately.

Notes

Use fresh parsley for best flavor, and adjust salt and pepper to taste.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: International
Keyword: Chickpeas, Eggs

Nutrition

Calories: 250kcal | Carbohydrates: 20g | Protein: 12g | Fat: 14g | Sodium: 400mg