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Creamy Keto Broccoli Chicken Casserole
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
550
A delicious low-carb casserole combining tender chicken, broccoli, and a creamy cheese sauce, perfect for a quick and satisfying meal.
Ingredients
Chicken and Broccoli
2
cups
cooked chicken, shredded
2
cups
broccoli florets, steamed
Dairy and Seasonings
1
cup
cream cheese, softened
1
cup
shredded cheddar cheese
1/2
cup
sour cream
1
teaspoon
garlic powder
1
teaspoon
onion powder
salt and pepper to taste
salt and pepper
(to taste)
1/2
teaspoon
paprika (optional)
Instructions
Preheat oven to 350°F (175°C).
Mix cream cheese, sour cream, garlic powder, onion powder, salt, pepper, and paprika until smooth.
Add chicken and broccoli; stir to combine.
Transfer to a greased baking dish and top with cheddar cheese.
Bake for 25-30 minutes until bubbly. Cool slightly before serving.
Notes
This casserole is perfect for a quick keto-friendly dinner with minimal prep.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Broccoli, chicken, Keto
Nutrition
Calories:
550
kcal
|
Carbohydrates:
12
g
|
Protein:
45
g
|
Fat:
35
g
|
Sodium:
800
mg