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Creamy Keto Chicken Alfredo Casserole
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
650
A delicious low-carb casserole combining tender chicken, broccoli, and a rich Alfredo sauce topped with melted cheese.
Ingredients
Protein
3
cups
cooked and shredded chicken breast or thighs
1
cup
heavy cream
4
ounces
cream cheese, softened
2
tablespoons
unsalted butter
2
cloves
garlic, minced
1
cup
freshly grated Parmesan cheese
1
cup
shredded mozzarella cheese
2
cups
broccoli florets, lightly steamed or blanched
to taste
Salt and pepper
1
teaspoon
Italian seasoning (optional)
Instructions
Preheat oven to 375°F (190°C). Shred cooked chicken and set aside.
Steam or blanch broccoli until tender; drain and set aside.
Melt butter in a skillet, sauté garlic, then whisk in cream cheese and heavy cream until smooth.
Add Parmesan cheese, cook until sauce thickens, then season with salt, pepper, and Italian seasoning.
Mix sauce with chicken and broccoli, transfer to a casserole dish, top with mozzarella, and bake for 20-25 minutes.
Notes
For extra flavor, sprinkle with fresh herbs before serving.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Alfredo, chicken, Keto
Nutrition
Calories:
650
kcal
|
Carbohydrates:
12
g
|
Protein:
55
g
|
Fat:
42
g
|
Sodium:
950
mg