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Creamy Keto Green Chili Chicken (One Pan Recipe)
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
550
A quick and flavorful keto-friendly chicken dish with green chilies and melted cheddar cheese, all cooked in one pan for easy cleanup.
Ingredients
Protein
1
pound
boneless, skinless chicken breasts
Oil
1
tablespoon
olive oil
Canned Goods
1
can
diced green chilies (4 oz)
Dairy
1
cup
heavy cream
1
cup
chicken broth
Spices
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
cumin
1
teaspoon
paprika
Salt and Pepper
to taste
salt and pepper
Cheese
1
cup
shredded cheddar cheese
Garnish
as needed
fresh cilantro for garnish
Instructions
Heat olive oil in a skillet over medium heat.
Season chicken with spices, cook 6-7 mins per side until cooked through.
Remove chicken, add broth, cream, and chilies; simmer 5 mins.
Return chicken, spoon sauce over, sprinkle cheese, cover, and cook 3-5 mins until melted.
Garnish with cilantro before serving.
Notes
This dish is perfect for a quick, low-carb dinner that packs flavor and comfort.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken, Green Chili, Keto
Nutrition
Calories:
550
kcal
|
Carbohydrates:
8
g
|
Protein:
45
g
|
Fat:
35
g
|
Sodium:
700
mg