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+ servings

Creamy Vegetable Soup

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 200
A comforting and nutritious soup packed with fresh vegetables and a touch of creaminess. Perfect for a cozy meal!

Ingredients

Vegetables

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced

Broth & Cream

  • 4 cups vegetable broth
  • 1 cup chopped potatoes
  • 1 cup chopped zucchini
  • 1/2 cup frozen peas
  • 1/2 cup heavy cream

Seasoning

  • Salt and pepper to taste
  • Optional: fresh parsley for garnish

Instructions 

  • Heat olive oil in a large pot over medium heat.
  • Add onion, carrots, and celery and cook until softened, about 5-7 minutes.
  • Add garlic and cook for 1 minute more.
  • Pour in vegetable broth and bring to a boil.
  • Add potatoes and zucchini and simmer until tender, about 10-15 minutes.
  • Stir in frozen peas and cook for 2 minutes.
  • Remove from heat and stir in heavy cream.
  • Season with salt and pepper to taste.
  • Garnish with fresh parsley, if desired, and serve.

Notes

For a vegan option, substitute the heavy cream with coconut cream or cashew cream.
Calories: 200kcal
Cost: $8
Course: Soup
Cuisine: American
Keyword: vegetables

Nutrition

Calories: 200kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Sodium: 500mg