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Crispy Smashed Broccoli Chips
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
180
Enjoy these crispy, flavorful broccoli chips with a tangy dairy-free yogurt dip, perfect as a healthy snack or appetizer.
Ingredients
Vegetables
2
heads
broccoli
(cut into florets)
2
tbsp
olive oil
1
tbsp
cornstarch
1
tsp
garlic powder
1
tsp
onion powder
1
tsp
smoked paprika
1/4
cup
vegan parmesan cheese
to taste
Salt and pepper
1/2
cup
dairy-free yogurt
1
tbsp
lemon juice
1
tsp
dried dill
(for sauce)
Instructions
Boil broccoli: Bring a large pot of salted water to a boil. Add broccoli florets and cook for 5-6 minutes. Drain and dry.
Smash broccoli: Place boiled broccoli on a parchment-lined baking sheet. Gently press each floret to flatten.
Prepare seasoning: Mix olive oil, cornstarch, garlic powder, onion powder, smoked paprika, vegan parmesan, salt, and pepper.
Brush and bake: Brush broccoli with seasoning, then bake at 425°F (220°C) for 20-25 minutes until crispy, flipping halfway.
Make sauce: Combine dairy-free yogurt, lemon juice, and dill. Serve with broccoli chips.
Notes
For extra crispiness, bake a few extra minutes and flip carefully.
Calories:
180
kcal
Cost:
$15
Course:
Appetizer, Snack
Cuisine:
American
Keyword:
Broccoli, healthy, Vegan
Nutrition
Calories:
180
kcal
|
Carbohydrates:
20
g
|
Protein:
8
g
|
Fat:
10
g
|
Sodium:
250
mg