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Crispy Zucchini Chips Recipe

Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 4 servings
Calories 80
Enjoy these healthy, crunchy zucchini chips baked to perfection with simple seasonings and optional cheese for extra flavor.

Ingredients

Main

  • 2 medium zucchinis (washed and dried)
  • 1-2 tablespoons olive oil (or avocado oil)
  • ½ teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika (optional)
  • ¼ teaspoon black pepper
  • optional grated parmesan (for added flavor and crunch)

Instructions 

  • Preheat oven to 250°F (120°C). Slice zucchinis into 1/8-inch rounds.
  • Lay slices on paper towels, sprinkle with salt, and let sit for 10 minutes. Pat dry.
  • Toss zucchini slices with olive oil and season with salt, garlic powder, paprika, and black pepper. Add parmesan if desired.
  • Arrange slices on parchment-lined baking sheets in a single layer. Bake for 1.5 to 2 hours, flipping halfway.
  • Check for crispiness around 90 minutes. Cool for 5 minutes before serving.

Notes

Ensure slices are thin and evenly spaced for maximum crispiness.
Calories: 80kcal
Cost: $10
Course: Snack
Cuisine: American
Keyword: zucchini

Nutrition

Calories: 80kcal | Carbohydrates: 8g | Protein: 3g | Fat: 4g | Sodium: 150mg