Go Back
–+ servings
Print Pin

Delicious Banana Bread Energy Balls for a Nutritious Snack Boost

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 150
These energy balls combine ripe bananas, oats, and nut butter for a healthy, portable snack that satisfies sweet cravings.

Ingredients

Main ingredients

  • 2 pieces ripe bananas
  • 1 cup rolled oats
  • 0.5 cup almond butter (or peanut butter)
  • 0.25 cup honey or maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • 0.25 cup chopped walnuts (optional)
  • 0.25 cup chocolate chips (optional)

Instructions 

  • Mash bananas until smooth, then mix with oats, nut butter, honey, vanilla, and cinnamon.
  • Fold in walnuts and chocolate chips if desired.
  • Form mixture into 1-inch balls and place on parchment-lined tray.
  • Refrigerate for at least 30 minutes to set.
  • Store in an airtight container in the fridge for up to a week.

Notes

For best results, keep the mixture chilled before forming balls.
Calories: 150kcal
Cost: $10
Course: Snack
Cuisine: Healthy
Keyword: Banana, Energy Balls

Nutrition

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Sodium: 10mg