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Close-up of a delicious chicken cauliflower casserole garnished with green onions.
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Delicious Chicken Cauliflower Casserole Recipe

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A hearty and healthy casserole combining tender chicken, cauliflower, broccoli, and cheesy goodness, baked to perfection.

Ingredients

Protein

  • 2 cups cooked chicken, shredded

Vegetables

  • 4 cups cauliflower florets
  • 1 cup broccoli florets

Dairy

  • 1 cup cheddar cheese, shredded
  • 1 cup cream cheese

Liquids & Seasonings

  • 1/2 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt & pepper
  • 1/4 cup green onions, chopped

Instructions 

  • Preheat oven to 375°F (190°C).
  • Steam cauliflower and broccoli until tender, about 5-7 minutes.
  • Mix cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper until smooth.
  • Combine shredded chicken, steamed vegetables, and shredded cheese in a baking dish. Pour sauce over and mix well.
  • Bake for 25-30 minutes until bubbly and golden. Garnish with chopped green onions before serving.

Notes

For extra flavor, add a pinch of paprika or your favorite herbs.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: baked, Cauliflower, chicken

Nutrition

Calories: 450kcal | Carbohydrates: 20g | Protein: 40g | Fat: 25g | Sodium: 900mg