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Eggplant Casserole Recipe
Prep Time
30
minutes
minutes
Cook Time
35
minutes
minutes
Total Time
1
hour
hour
5
minutes
minutes
Servings
6
servings
Calories
350
A hearty and flavorful baked eggplant casserole layered with rich tomato sauce, cheesy ricotta, and melty mozzarella. Perfect for a comforting vegetarian meal.
Ingredients
Vegetables
2
large
eggplants
(firm, heavy, ideal for baking)
1
tablespoon
olive oil
(for sautéing)
1
medium
yellow onion
(finely chopped)
2
cloves
garlic
(minced)
1
medium
red bell pepper
(chopped)
1
can (28 ounces)
crushed tomatoes
(rich tomato base)
1
teaspoon
dried oregano
(classic herb flavor)
½
teaspoon
dried basil
(aromatic herb)
½
teaspoon
salt
(to taste)
¼
teaspoon
black pepper
(to taste)
1
cup
whole milk ricotta cheese
(creamy layer)
½
cup
grated Parmesan cheese
(nutty flavor)
¼
cup
chopped fresh parsley
(brightens ricotta)
½
cup
shredded mozzarella cheese
(melty topping)
Instructions
Preheat oven to 375°F (190°C). Salt eggplant slices, rest 20-30 mins, then dry.
Sauté onion in olive oil until translucent, add garlic and bell pepper, cook 3 mins.
Add crushed tomatoes, oregano, basil, salt, and pepper; simmer 10 mins.
Mix ricotta, Parmesan, and parsley. Layer sauce, eggplant, ricotta, mozzarella in a baking dish. Repeat layers.
Bake 30-35 mins until bubbly and golden. Rest 10 mins before serving. Garnish with parsley.
Notes
Use firm eggplants and adjust salt to taste. Resting the casserole helps it set for easier serving.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
Eggplant
Nutrition
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
15
g
|
Fat:
15
g
|
Sodium:
800
mg