Fresh Spinach Strawberry Salad with Balsamic Poppyseed Dressing
A refreshing and vibrant salad featuring fresh spinach, sweet strawberries, and a tangy balsamic poppyseed dressing. Perfect for a light lunch or a side dish.
Ingredients
Salad
- 3/4 cup whole pecans
- 1/2 small red onion (very finely sliced)
- 10 ounces baby spinach (or a mix of spinach and arugula)
- 1 quart strawberries (hulled and sliced (around 1 pound))
- 3/4 cup feta cheese (crumbled (preferably block-style feta for better texture))
Dressing
- 1/4 cup balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1 1/2 tablespoons poppy seeds
- 1 1/2 tablespoons honey
- 1/2 teaspoon dijon mustard
- 1/2 teaspoon coarse salt
- 1/8 teaspoon black pepper, ground
Instructions
- Whisk together balsamic vinegar, olive oil, poppy seeds, honey, Dijon mustard, salt, and pepper.
- Combine spinach, strawberries, red onion, pecans, and feta cheese in a large bowl.
- Pour dressing over salad and toss gently to combine. Serve immediately.
Notes
For best results, use fresh, high-quality ingredients. You can also add grilled chicken or shrimp for a heartier meal.
Nutrition
Calories: 280kcal | Carbohydrates: 22g | Protein: 8g | Fat: 20g | Sodium: 250mg