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Garlic Herb Chicken & Carrot Plate

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A flavorful and healthy dish featuring tender garlic herb chicken served with buttery carrots, perfect for a quick weeknight dinner.

Ingredients

Chicken

  • 4 pieces boneless, skinless chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • to taste salt and pepper

Carrots

  • 4 medium medium carrots, sliced
  • 1 tablespoon butter
  • for garnish fresh parsley

Instructions 

  • Preheat oven to 400°F (200°C). Mix garlic, olive oil, oregano, thyme, salt, and pepper.
  • Rub the mixture over chicken breasts and bake for 25-30 minutes.
  • Steam or boil carrots until tender, about 5-7 minutes.
  • Toss carrots with butter, salt, and pepper. Rest chicken, then slice.
  • Serve chicken with carrots, garnished with parsley.

Notes

Adjust seasoning to taste and ensure chicken is cooked through.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Carrots, chicken, Herb

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 40g | Fat: 10g | Sodium: 500mg