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Garlic Parmesan Chicken Fillet with a Kick – Quick & Creamy

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 550
A flavorful and creamy chicken dish with a spicy kick, perfect for a quick dinner.

Ingredients

Protein

  • 2 pieces chicken fillets
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 1/2 cup heavy cream
  • 1 tablespoon olive oil
  • 1 teaspoon red pepper flakes
  • to taste salt and pepper
  • for garnish fresh parsley

Instructions 

  • Season chicken with salt, pepper, and red pepper flakes.
  • Cook chicken in heated olive oil for 5-7 minutes per side until golden and cooked through.
  • Sauté garlic in the same skillet for 1 minute.
  • Pour in heavy cream, add Parmesan, and simmer until smooth.
  • Return chicken to skillet, coat with sauce, and cook 2-3 minutes. Garnish with parsley.

Notes

Serve with your favorite side for a complete meal.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, garlic, Parmesan

Nutrition

Calories: 550kcal | Carbohydrates: 8g | Protein: 45g | Fat: 35g | Sodium: 600mg