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Green Goddess Salad Sandwich

Prep Time 20 minutes
Total Time 20 minutes
Servings 2 sandwiches
Calories 600
A vibrant and flavorful sandwich packed with fresh greens and a creamy, tangy dressing. This vegetarian delight is perfect for a quick lunch or a light dinner.

Ingredients

Green Goddess Dressing

  • 1/2 cup spinach
  • 1/3 cup fresh basil
  • 2 tbsp fresh dill (roughly chopped)
  • 2 green onions (roughly chopped)
  • 2 tbsp nutritional yeast
  • 1 clove garlic (crushed)
  • 1 medium avocado (pitted and flesh scooped out)
  • 1/2 lemon (Juice of)
  • 1 tbsp white grape juice vinegar
  • Pinch salt and pepper

Salad

  • 1 15 oz can chickpeas (rinsed and drained)
  • 1 cup cabbage (finely diced)
  • 1/4 cup red onion (finely diced)
  • 1/3 English Cucumber (finely diced)
  • 1 jalapeño pepper (finely diced)

Sandwich Assembly

  • 6-8 Slices your favorite bread
  • Hummus
  • Dijon Mustard

Instructions 

  • Blend all dressing ingredients until smooth.
  • Mash chickpeas in a bowl.
  • Add cabbage, onion, cucumber, jalapeno, salt, and pepper to the chickpeas and mix.
  • Pour dressing over the salad and toss.
  • Assemble the sandwich with hummus, mustard, spinach (optional), and green goddess salad.

Notes

Adjust the amount of jalapeño to your spice preference. For a gluten-free option, use gluten-free bread.
Calories: 600kcal
Cost: $8
Course: Dinner, Lunch
Cuisine: vegetarian
Keyword: Chickpeas

Nutrition

Calories: 600kcal | Carbohydrates: 75g | Protein: 25g | Fat: 30g | Sodium: 500mg