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Grilled Garlic and Herb Chicken and Veggies
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and healthy grilled dish featuring marinated chicken breasts paired with colorful vegetables, perfect for a summer meal.
Ingredients
Protein
4
pieces
boneless, skinless chicken breasts
3
tablespoons
olive oil
4
cloves
garlic, minced
2
teaspoons
dried oregano
2
teaspoons
dried basil
1
teaspoon
salt
0.5
teaspoon
black pepper
Vegetables
2
pieces
bell peppers (red and yellow), sliced
1
piece
zucchini, sliced
1
red onion
red onion, sliced
lemon wedges for serving
lemon wedges
(for serving)
Instructions
Mix olive oil, garlic, oregano, basil, salt, and pepper. Marinate chicken for 30 minutes.
Preheat grill to medium-high. Toss vegetables with olive oil, salt, and pepper.
Grill chicken 6-7 minutes per side until cooked through. Add vegetables in last 5 minutes.
Rest chicken and vegetables briefly. Serve with lemon wedges.
Notes
Marinate the chicken for better flavor and tenderness.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken, grilled, vegetables
Nutrition
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
45
g
|
Fat:
12
g
|
Sodium:
600
mg