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Healthy 3-Ingredient Date Cookies Recipe in 2025

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 12 cookies
Calories 150
Enjoy these simple, nutritious cookies made with just three wholesome ingredients, perfect for a quick snack or healthy treat.

Ingredients

Main ingredients

  • 1 cup pitted dates
  • 1 cup rolled oats
  • 1/2 cup nut butter (such as almond or peanut)

Instructions 

  • Preheat oven to 350°F (175°C).
  • Combine dates, oats, and nut butter in a food processor until sticky dough forms.
  • Scoop and flatten tablespoon-sized portions on a lined baking sheet.
  • Bake for 10-12 minutes until edges are golden.
  • Cool before serving. Enjoy!

Notes

Store in an airtight container for freshness.
Calories: 150kcal
Cost: $5
Course: Dessert
Cuisine: Healthy
Keyword: dates

Nutrition

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Sodium: 2mg