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Healthy Nut & Seed Energy Cookies
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
cookies
Calories
150
These wholesome energy cookies are packed with nuts, seeds, and dried fruits, perfect for a nutritious snack on the go.
Ingredients
Dry ingredients
1
cup
rolled oats
½
cup
mixed nuts (cashews, almonds, walnuts), roughly chopped
¼
cup
pumpkin seeds
2
tbsp
chia seeds
2
tbsp
flaxseeds
½
cup
dried cranberries (or raisins)
¼
cup
natural peanut butter or almond butter
¼
cup
honey or maple syrup
1
tsp
vanilla extract
½
tsp
cinnamon
Pinch
salt
Instructions
Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
Mix oats, nuts, seeds, dried cranberries, cinnamon, and salt in a bowl.
Heat peanut butter and honey until smooth, then stir in vanilla.
Combine wet and dry ingredients, then form into cookies and flatten on the baking sheet.
Bake for 12–15 minutes until golden; cool completely before serving.
Notes
Store in an airtight container for up to a week.
Calories:
150
kcal
Cost:
$15
Course:
Snack
Keyword:
Cookies, energy, healthy
Nutrition
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
4
g
|
Fat:
8
g
|
Sodium:
50
mg