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Healthy Oven Baked Chicken Tacos
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
Enjoy these flavorful and healthy oven-baked chicken tacos, perfect for a quick and satisfying meal.
Ingredients
Main Ingredients
2
tablespoons
Avocado Oil (or substitute oil of choice)
1
piece
Onion (diced)
3
cloves
Garlic (mashed)
1
pound
Ground Chicken
2
teaspoons
Paprika
2
teaspoons
Cumin
1
teaspoon
Sea Salt
1
teaspoon
Black Pepper
0.5
teaspoon
Chipotle Pepper
0.5
cup
Mild Red Enchilada Sauce
12
pieces
Thin Corn Tortillas (or tortillas of choice)
1.5
cups
Mexican-Blend Shredded Cheese
Instructions
Preheat oven to 400°F (200°C).
Mix ground chicken with spices, garlic, and onion; cook until browned.
Spread enchilada sauce over cooked chicken mixture.
Fill tortillas with chicken mixture and cheese, then arrange on a baking sheet.
Bake for 15-20 minutes until cheese is melted and bubbly.
Notes
For a healthier option, use low-fat cheese and whole wheat tortillas.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
chicken
Nutrition
Calories:
450
kcal
|
Carbohydrates:
40
g
|
Protein:
35
g
|
Fat:
20
g
|
Sodium:
900
mg