Healthy Sweet Potato Hash Browns
A delicious and healthy breakfast option featuring crispy sweet potato hash browns, perfect for a quick and nutritious meal.
Ingredients
Vegetables
- 2 medium sweet potatoes, peeled and grated
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- to taste salt and pepper
- optional fresh parsley for garnish
Instructions
- Combine grated sweet potatoes, chopped onion, and minced garlic in a bowl.
- Add paprika, salt, and pepper; mix well.
- Heat olive oil in a skillet over medium heat.
- Cook mixture for 5-7 minutes until golden, flip, and cook another 5-7 minutes.
- Garnish with parsley if desired, serve warm.
Notes
Ensure sweet potatoes are grated evenly for uniform cooking.
Nutrition
Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Sodium: 150mg