Go Back
–+ servings
Print Pin

Healthy White Chicken Chili Recipe

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350
A flavorful and nutritious white chicken chili packed with beans, peppers, and fresh herbs, perfect for a comforting meal.

Ingredients

Protein

  • 3 cups rotisserie or cooked chicken breast (shredded)
  • 4 cups chicken stock or broth (low-sodium)
  • 2 cans white beans (drained & rinsed)

Vegetables & Herbs

  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 1 seeded & chopped jalapeño pepper
  • 2 seeded & chopped poblano peppers
  • 0.5 cup fresh cilantro (chopped)
  • 1 lemon squeezed lemon juice
  • 0.5 cup corn (optional)

Spices

  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika

Instructions 

  • Saute onions in olive oil for 5 minutes until translucent.
  • Add garlic and cook for 30 seconds.
  • Add peppers and saute for 1 minute.
  • Stir in chicken, beans, spices, and broth; bring to boil, then simmer for 20 minutes.
  • Finish by stirring in cilantro and lemon juice, then serve garnished with lemon wedges and cilantro.

Notes

For extra flavor, top with additional cilantro or a squeeze of lemon.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, chili, healthy

Nutrition

Calories: 350kcal | Carbohydrates: 45g | Protein: 30g | Fat: 8g | Sodium: 900mg