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Close-up view of a nutritious high protein chia pudding topped with fresh berries.
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High Protein Chia Pudding

Prep Time 5 minutes
Total Time 1 hour 5 minutes
Servings 2 servings
Calories 250
A nutritious and delicious high-protein chia pudding perfect for a quick breakfast or snack.

Ingredients

Dry ingredients

  • 1 ounce dry chia seeds
  • 1 scoop whey protein powder
  • 1 cup preferred milk
  • 1/2 cup berries
  • to taste none stevia or natural sweetener

Instructions 

  • Combine all ingredients in a bowl and mix well.
  • Cover and refrigerate for at least 1 hour.

Notes

You can add more sweetener or toppings as desired.
Calories: 250kcal
Cost: $8
Course: Breakfast
Cuisine: Healthy
Keyword: Chia Seeds

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 20g | Fat: 8g | Sodium: 50mg