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High Protein Chicken Zucchini Bake Recipe for Easy Dinners
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
350
A quick and nutritious baked dish combining shredded chicken, zucchini, and cheese for a satisfying dinner.
Ingredients
Protein
2
cups
cooked, shredded chicken
2
medium
zucchinis, sliced
1
cup
cherry tomatoes, halved
1
cup
shredded mozzarella cheese
0.5
cup
greek yogurt
0.25
cup
grated parmesan cheese
2
cloves
garlic, minced
1
tablespoon
olive oil
1
teaspoon
italian seasoning
to taste
salt and pepper
Garnish
optional
fresh basil for garnish
(optional)
Instructions
Preheat oven to 375°F (190°C).
Mix chicken, zucchini, tomatoes, cheeses, yogurt, garlic, oil, seasoning, salt, and pepper in a bowl.
Transfer mixture to a greased baking dish and spread evenly.
Bake for 25-30 minutes until zucchini is tender and cheese is bubbly.
Let cool slightly, garnish with basil if desired, and serve warm.
Notes
This dish is high in protein and easy to prepare for a quick dinner.
Calories:
350
kcal
Cost:
$15
Course:
Dinner
Cuisine:
American
Keyword:
chicken, High Protein, zucchini
Nutrition
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
45
g
|
Fat:
12
g
|
Sodium:
600
mg