High-Protein Creamy Buffalo Chicken Pasta | 25-Minute Meal
A quick and delicious high-protein pasta dish with a creamy buffalo chicken sauce, perfect for a satisfying meal in under 30 minutes.
Ingredients
Pasta
- 8 oz whole wheat pasta
Protein
- 1 lb cooked chicken breast, shredded
Dairy
- 1/2 cup greek yogurt
- 1/4 cup cream cheese, softened
Sauces and Cheese
- 1/2 cup buffalo sauce
- 1/2 cup shredded mozzarella cheese
Vegetables
- 1/4 cup chopped green onions
- 1 tbsp olive oil
Seasonings
- to taste salt and pepper
Instructions
- Cook pasta according to package; drain.
- Heat olive oil in a skillet; add chicken and buffalo sauce, stir.
- Mix Greek yogurt and cream cheese until smooth; stir into chicken.
- Add cooked pasta, toss to coat, then stir in mozzarella until melted.
- Season with salt and pepper; top with green onions before serving.
Notes
For extra flavor, add a dash of garlic powder or hot sauce.
Nutrition
Calories: 650kcal | Carbohydrates: 70g | Protein: 50g | Fat: 20g | Sodium: 900mg