High Protein Strawberry Overnight Oats
A delicious and nutritious breakfast option packed with protein and fresh strawberries.
Equipment
- mixing bowl
- jars or airtight containers
- spoon
- measuring cups
- measuring spoons
Ingredients
- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1 cup Greek yogurt
- 2 tbsp chia seeds
- 1 tbsp honey or maple syrup
- 1 cup fresh strawberries (hulled and sliced)
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- nuts or seeds (for topping)
Instructions
- In a large mixing bowl, combine the rolled oats, almond milk, Greek yogurt, chia seeds, honey or maple syrup, vanilla extract, and salt.
- Mix well until all ingredients are thoroughly combined.
- Fold in the sliced strawberries gently to distribute them throughout the mixture.
- Divide the mixture evenly into jars or airtight containers.
- Cover and refrigerate overnight or for at least 4 hours to allow the oats to soak and thicken.
- In the morning, stir the oats and add additional almond milk if a thinner consistency is desired.
- Top with extra strawberries, nuts, or seeds before serving.
Notes
You can customize the toppings based on your preference.
Nutrition
Calories: 350kcal | Carbohydrates: 50g | Protein: 20g | Fat: 10g | Sodium: 200mg