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Honey Garlic Chicken Breasts

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 pieces
Calories 350
Juicy chicken breasts glazed with a sweet and savory honey garlic sauce, perfect for a quick and flavorful meal.

Ingredients

Main Ingredients

  • 2 large boneless, skinless chicken breasts
  • 4 cloves garlic, minced
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • to taste salt and freshly ground black pepper

Instructions 

  • Pat chicken dry and season with salt and pepper. Mix soy sauce, honey, and garlic for the sauce.
  • Heat oil in a skillet over medium-high heat. Sear chicken 4-5 minutes per side until golden. Remove and set aside.
  • Pour sauce into skillet, simmer 1-2 minutes, scraping browned bits.
  • Return chicken to skillet, coat with sauce, then transfer to oven at 200°C (400°F) for 10-15 minutes until cooked through.
  • Rest chicken 5 minutes, then slice and serve with remaining sauce. Garnish if desired.

Notes

For extra flavor, garnish with sesame seeds or fresh herbs.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: chicken, garlic, honey

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 40g | Fat: 10g | Sodium: 700mg