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Honey Garlic Tofu
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
250
A quick and flavorful vegan dish featuring crispy tofu coated in a sweet and savory honey garlic sauce.
Ingredients
Main
1
block
firm tofu
2
tablespoons
honey
3
cloves
garlic, minced
2
tablespoons
soy sauce
1
tablespoon
olive oil
1
teaspoon
sesame oil
to taste
salt and pepper
green onions, sliced
green onions
(for garnish)
sesame seeds
sesame seeds
(optional, for garnish)
Instructions
Press and cube the tofu.
Mix honey, garlic, soy sauce, olive oil, and sesame oil.
Cook tofu in a skillet until golden, about 5-7 minutes.
Add sauce and cook for 3-5 minutes, stirring.
Garnish with green onions and sesame seeds, then serve.
Notes
Ensure tofu is pressed well for best texture.
Calories:
250
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Asian
Keyword:
Tofu
Nutrition
Calories:
250
kcal
|
Carbohydrates:
30
g
|
Protein:
12
g
|
Fat:
10
g
|
Sodium:
700
mg