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Juicy Chicken Recipe for Healthy Weeknight Dinners - Recipestang in 2025

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 250
This flavorful and healthy chicken recipe is perfect for quick weeknight dinners, combining simple ingredients for a juicy, satisfying meal.

Ingredients

Chicken

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • to taste salt and pepper
  • 1 whole lemon (juice of 1 lemon)
  • for garnish fresh parsley

Instructions 

  • Preheat oven to 400°F (200°C).
  • Mix olive oil, garlic, paprika, oregano, salt, pepper, and lemon juice.
  • Coat chicken with marinade and place in baking dish.
  • Bake for 25-30 minutes until cooked through.
  • Rest for 5 minutes, garnish with parsley, and serve.

Notes

Use fresh parsley for best flavor and adjust salt and pepper to taste.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: chicken

Nutrition

Calories: 250kcal | Carbohydrates: 4g | Protein: 45g | Fat: 7g | Sodium: 150mg