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Juicy Keto Garlic Parmesan Chicken garnished with fresh parsley.
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Keto Garlic Parmesan Chicken: An Incredible Ultimate Recipe

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
Enjoy tender, flavorful keto-friendly chicken infused with garlic and Parmesan, perfect for a quick and delicious meal.

Ingredients

Main Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup grated Parmesan cheese
  • ¼ cup unsalted butter, melted
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions 

  • Preheat oven to 375°F (190°C).
  • Pat chicken dry, then rub with spice mixture.
  • Place chicken in baking dish with melted butter and sprinkle Parmesan on top.
  • Bake for 20-25 minutes until cooked through.
  • Rest briefly, garnish with parsley, and serve.

Notes

This dish pairs well with steamed vegetables or a fresh salad for a complete keto meal.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, garlic, Keto, Parmesan

Nutrition

Calories: 350kcal | Carbohydrates: 4g | Protein: 45g | Fat: 18g | Sodium: 600mg