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Close-up of a delicious Keto ground beef skillet with broccoli, featuring melted cheese and fresh parsley.
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Keto Ground Beef Skillet with Broccoli: Easy Recipe Awaits!

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A quick and flavorful keto-friendly dish combining ground beef, broccoli, and cheese for a satisfying meal.

Ingredients

Meat and Vegetables

  • 1 pound ground beef
  • 2 cups broccoli florets
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup heavy cream
  • 2 tablespoons soy sauce or coconut aminos
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions 

  • Heat olive oil in a skillet, sauté onion for 3-4 minutes.
  • Add garlic and cook for 1 minute.
  • Cook ground beef until browned, then drain excess fat.
  • Stir in spices, add broccoli, cream, and soy sauce; cook until tender.
  • Top with cheese, cover until melted, then garnish with parsley.

Notes

This dish is perfect for a quick keto dinner with rich flavors and low carbs.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Broccoli, ground beef, Keto

Nutrition

Calories: 550kcal | Carbohydrates: 12g | Protein: 45g | Fat: 35g | Sodium: 1200mg