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Lemon Garlic Shrimp and Asparagus (20-Minutes)
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
250
A quick and flavorful seafood dish featuring tender shrimp and crisp asparagus, perfect for a healthy weeknight dinner.
Ingredients
Protein
1
pound
large shrimp, peeled and deveined
Vegetables
1
bunch
asparagus, trimmed and cut into 2-inch pieces
Aromatics
4
cloves
garlic, minced
Oils & Fats
2
tablespoons
olive oil
Citrus
1
lemon
lemon, juiced and zested
Seasonings
salt and pepper to taste
salt and pepper
1/4
teaspoon
red pepper flakes (optional)
Garnish
chopped parsley for garnish (optional)
chopped parsley
(for garnish)
Instructions
Heat olive oil in a large skillet over medium-high heat.
Add minced garlic and sauté for 30 seconds.
Add shrimp, season with salt, pepper, and red pepper flakes; cook 2-3 minutes until pink.
Add asparagus and cook 3-4 minutes until tender-crisp.
Stir in lemon juice and zest; cook 1 minute. Garnish with parsley if desired. Serve immediately.
Notes
For extra flavor, add a pinch of red pepper flakes or fresh herbs.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Seafood
Nutrition
Calories:
250
kcal
|
Carbohydrates:
12
g
|
Protein:
30
g
|
Fat:
10
g
|
Sodium:
600
mg