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A close-up side view of a Low Carb Caesar Salad with grilled chicken, garnished with parmesan crisps.
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Low Carb Caesar Salad with Chicken

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A delicious low carb Caesar salad topped with tender chicken, perfect for a healthy and satisfying meal.

Ingredients

Dressing

  • 3/4 cup mayonnaise
  • 1/2 cup grated parmesan cheese
  • 1 ounce Anchovies in olive oil (4 Anchovy filets)
  • 4 cloves fresh garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper

Chicken

  • 1 pound Chicken Breasts

Salad

  • 6 cups Romaine Lettuce
  • 1/4 cup parmesan cheese
  • 1/2 cup parmesan crisps

Additional

  • salt salt
  • pepper pepper

Instructions 

  • Blend all dressing ingredients until smooth, then refrigerate.
  • Cook seasoned chicken slices until golden and internal temp reaches 165°F, then slice.
  • Combine lettuce, parmesan, and crisps in a large bowl.
  • Pour dressing over salad and toss to coat.
  • Divide salad into bowls and top with sliced chicken.

Notes

Use fresh ingredients for best flavor and texture.
Calories: 550kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Caesar, chicken, Low Carb

Nutrition

Calories: 550kcal | Carbohydrates: 12g | Protein: 45g | Fat: 35g | Sodium: 900mg