Go Back
–+ servings
Close-up view of a Low Carb Philly Cheesesteak Casserole with melted cheese on top.
Print Pin

Masoor Dal Chilla | Savory Red Lentil Pancakes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pancakes
Calories 150
Enjoy these nutritious and flavorful savory pancakes made from red lentils, perfect for a quick breakfast or snack.

Ingredients

Main

  • 1 cup split red lentils (masoor dal) (rinsed and soaked)
  • 3 cups water (for soaking) (for soaking lentils)
  • 1 piece green chili
  • 1 inch ginger
  • 1 teaspoon kosher salt
  • ½ cup water (for grinding)
  • 2 tablespoons cilantro (finely chopped)
  • 2 tablespoons oil

Instructions 

  • Rinse and soak lentils for at least 4 hours.
  • Drain and blend lentils with green chili, ginger, salt, and water until smooth.
  • Rest batter for 5 minutes, then stir in chopped cilantro.
  • Heat a pan and pour ⅓ cup batter, spreading into a pancake. Cook 2-3 minutes, flip, and cook until golden.
  • Repeat with remaining batter, adding oil as needed.

Notes

Serve hot with chutney or yogurt for added flavor.
Calories: 150kcal
Cost: $4
Course: Breakfast, Snack
Cuisine: Indian
Keyword: lentils, Vegan

Nutrition

Calories: 150kcal | Carbohydrates: 25g | Protein: 9g | Fat: 3g | Sodium: 300mg