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Moong Dal Chilla | Savory Lentil Pancakes
Prep Time
4
hours
hours
Cook Time
15
minutes
minutes
Total Time
4
hours
hours
15
minutes
minutes
Servings
4
pancakes
Calories
150
Enjoy these nutritious and flavorful savory pancakes made from split yellow moong dal, perfect for a healthy breakfast or snack.
Ingredients
Main
1
cup
split yellow moong dal
1/4
cup
chopped onions
1/4
cup
chopped tomatoes
1/4
cup
chopped bell peppers
2
green chilies
green chilies, finely chopped
0.5
inch
ginger, grated
0.25
teaspoon
turmeric powder
0.5
teaspoon
cumin seeds
to taste
salt
as needed
water
for cooking
oil
Instructions
Soak the moong dal for 3-4 hours, then blend with water into a smooth batter.
Mix chopped vegetables, spices, and salt into the batter.
Heat a greased pan, pour batter, and spread into a thin circle.
Cook for 2-3 minutes, flip, and cook until golden brown.
Repeat with remaining batter and serve hot with chutney or yogurt.
Notes
Serve immediately for best taste and texture.
Calories:
150
kcal
Cost:
$4
Course:
Breakfast, Snack
Cuisine:
Indian
Keyword:
lentils
Nutrition
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
9
g
|
Fat:
3
g
|
Sodium:
300
mg