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Close-up of juicy coconut curry salmon fillet with garlic butter, garnished with fresh herbs.
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One-Pan Coconut Curry Salmon with Garlic Butter

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick and flavorful one-pan dish featuring tender salmon in a rich coconut curry sauce, perfect for a satisfying meal.

Ingredients

Protein

  • 4 fillets salmon fillets (skin-on or skinless)

Seasonings

  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika

Cooking fats

  • 1 tablespoon olive oil
  • 2 tablespoons butter

Aromatics

  • 4 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated

Spices & Sauces

  • 1 teaspoon curry powder
  • ½ teaspoon turmeric
  • ½ teaspoon red pepper flakes (optional, for heat)

Coconut & Tomato

  • 1 can (13.5 oz) coconut milk
  • 1 tablespoon tomato paste
  • 1 teaspoon honey or maple syrup
  • 1 tablespoon soy sauce
  • Juice of ½ a lime lime juice
  • ¼ cup fresh cilantro or basil, chopped (for garnish)

Instructions 

  • Season the salmon with salt, pepper, and paprika.
  • Heat olive oil and 1 tablespoon butter in a large pan over medium heat. Cook salmon until golden and cooked through, about 4-5 minutes per side. Remove and set aside.
  • Add garlic, ginger, curry powder, turmeric, and red pepper flakes to the pan. Sauté for 1 minute.
  • Pour in coconut milk, tomato paste, honey, soy sauce, and lime juice. Simmer for 5 minutes to thicken slightly.
  • Return salmon to the pan, spoon sauce over, and cook for another 2-3 minutes. Garnish with chopped cilantro or basil before serving.

Notes

For extra heat, add more red pepper flakes or serve with a side of rice.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: Salmon

Nutrition

Calories: 450kcal | Carbohydrates: 20g | Protein: 35g | Fat: 25g | Sodium: 900mg