Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
Peanut Butter Protein Bars: Easy No-Bake Recipe You’ll Love
Prep Time
15
minutes
minutes
Total Time
1
hour
hour
15
minutes
minutes
Servings
12
servings
Calories
200
These no-bake peanut butter protein bars are a delicious and healthy snack option, perfect for a quick energy boost.
Ingredients
1
cup
natural peanut butter
1/2
cup
honey or maple syrup
2
cup
rolled oats
1/2
cup
protein powder (vanilla or chocolate)
1/4
cup
dark chocolate chips
(optional)
1/4
cup
chopped nuts
(optional)
1/2
tsp
vanilla extract
1/4
tsp
salt
Instructions
In a large mixing bowl, combine the peanut butter and honey (or maple syrup) until well mixed.
Add in the vanilla extract and salt, and stir until fully combined.
Gradually mix in the rolled oats and protein powder until the mixture is thick and well combined.
If desired, fold in dark chocolate chips and chopped nuts for added texture and flavor.
Line an 8x8-inch baking dish with parchment paper for easy removal.
Press the mixture firmly into the prepared baking dish, spreading it evenly.
Refrigerate for at least 1 hour to allow the bars to set.
Once set, remove from the dish and cut into bars or squares.
Store the bars in an airtight container in the refrigerator for up to a week.
Notes
You can customize these bars by adding your favorite mix-ins like dried fruits or seeds.
Calories:
200
kcal
Cost:
$10
Course:
Snack
Cuisine:
American
Keyword:
protein bars
Nutrition
Calories:
200
kcal
|
Carbohydrates:
22
g
|
Protein:
8
g
|
Fat:
10
g
|
Sodium:
50
mg