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Close-up of a vibrant pineapple mango kefir smoothie in a glass, lit softly with warm natural light.
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Pineapple Mango Kefir Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 180
Enjoy a refreshing, probiotic-rich smoothie that combines tropical flavors for a healthy start to your day.

Ingredients

Fruits

  • 1 cup pineapple (fresh or frozen, chopped)
  • 1 cup mango (fresh or frozen, chopped)
  • 1 cup kefir (plain, unsweetened)

Instructions 

  • Add pineapple, mango, and kefir to a blender.
  • Blend until smooth.
  • Pour into glasses and serve immediately.

Notes

This smoothie is quick to prepare and packed with probiotics and tropical flavor.
Calories: 180kcal
Cost: $10
Course: Breakfast
Cuisine: Tropical
Keyword: pineapple

Nutrition

Calories: 180kcal | Carbohydrates: 40g | Protein: 8g | Fat: 2g | Sodium: 50mg