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A close-up of a vibrant kale and pomegranate salad with visible seeds and greens.
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Pomegranate Kale Salad Recipe

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 150
A fresh and vibrant salad combining crunchy kale with sweet pomegranate seeds, perfect for a healthy snack or side dish.

Ingredients

Main

  • 4 cups kale, chopped
  • 1 cup pomegranate seeds
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • to taste salt and pepper

Instructions 

  • Whisk together olive oil, lemon juice, honey, salt, and pepper to make the dressing.
  • Toss chopped kale with the dressing until well coated.
  • Add pomegranate seeds and gently toss again.
  • Serve immediately and enjoy!

Notes

For extra flavor, add some crumbled feta cheese or toasted nuts.
Calories: 150kcal
Cost: $12
Course: Salad
Cuisine: Healthy
Keyword: Kale, Pomegranate

Nutrition

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 8g | Sodium: 50mg