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Protein Packed Low Carb Burrito Bowl: Nourishing Meal Prep with Guilt Free Flavor
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
This flavorful burrito bowl combines lean protein, vegetables, and healthy fats for a satisfying low-carb meal perfect for meal prep.
Ingredients
Protein
1
lb
ground turkey or chicken
1
tablespoon
olive oil
1
teaspoon
cumin
1
teaspoon
chili powder
0.5
teaspoon
garlic powder
0.5
teaspoon
onion powder
to taste
salt and pepper
salt and pepper
Vegetables
2
cups
cauliflower rice
1
cup
black beans, drained and rinsed
1
cup
bell peppers, diced
1
avocado
diced
0.5
cup
cherry tomatoes, halved
0.25
cup
fresh cilantro, chopped
Extras
to taste
lime wedges
lime wedges for serving
optional
salsa or hot sauce
salsa or hot sauce
Instructions
Heat olive oil in a skillet and cook ground meat with spices until browned, about 7-10 minutes.
Sauté bell peppers for 3-4 minutes until tender.
Prepare cauliflower rice and cook for 5-7 minutes until tender.
Assemble bowls with cauliflower rice, meat, vegetables, black beans, avocado, and tomatoes. Garnish with cilantro and lime.
Serve immediately or store in containers for up to 5 days.
Notes
For extra flavor, add a squeeze of lime or hot sauce before serving.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican-inspired
Keyword:
Low Carb, meal prep, protein
Nutrition
Calories:
450
kcal
|
Carbohydrates:
40
g
|
Protein:
35
g
|
Fat:
15
g
|
Sodium:
800
mg