Quick & Fresh Avocado Chicken Wraps
Enjoy these quick and healthy wraps filled with creamy avocado, tender chicken, and fresh greens for a satisfying meal.
Ingredients
Tortillas
- 2 pieces whole wheat tortillas
- 1 ripe avocado avocado, mashed
- 1 cup cooked chicken breast, shredded
- 1 cup mixed greens (spinach, arugula, etc.)
- 0.5 cup cherry tomatoes, halved
- 0.25 cup red onion, thinly sliced
- 2 tablespoons greek yogurt or sour cream
- to taste salt and pepper
- optional lime juice (for drizzling)
Instructions
- Mix shredded chicken with Greek yogurt, salt, and pepper.
- Spread mashed avocado over each tortilla.
- Add greens, tomatoes, onion, and chicken mixture on one side of each tortilla.
- Drizzle with lime juice if desired.
- Roll tightly, fold sides, and slice in half.
- Serve immediately.
Notes
Use ripe avocados for best flavor and creaminess.
Nutrition
Calories: 350kcal | Carbohydrates: 40g | Protein: 30g | Fat: 12g | Sodium: 600mg