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Close-up of a creamy roasted sweet potato soup in a bowl, garnished with cilantro, with soft shadows around it.
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Roasted Sweet Potato Soup (easy+super tasty)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 180
A warm, creamy soup combining roasted sweet potatoes and aromatic spices, perfect for a cozy meal.

Ingredients

Main

  • 2 large sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1 onion chopped onion
  • 2 garlic cloves minced garlic
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • to taste salt and pepper
  • 1/2 cup coconut milk (optional)
  • for garnish fresh cilantro (optional)

Instructions 

  • Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, and pepper, then roast for 25-30 minutes.
  • Sauté chopped onion in a little olive oil until translucent, about 5 minutes. Add garlic and cumin, cook for 1 minute.
  • Add roasted sweet potatoes and vegetable broth, bring to a boil, then simmer for 10 minutes.
  • Puree the soup until smooth using an immersion blender or in batches in a blender.
  • Stir in coconut milk if using, adjust seasoning, and serve hot garnished with cilantro if desired.

Notes

For a creamier texture, add more coconut milk or a splash of cream.
Calories: 180kcal
Cost: $12
Course: Soup
Cuisine: American
Keyword: sweet potato

Nutrition

Calories: 180kcal | Carbohydrates: 40g | Protein: 3g | Fat: 4g | Sodium: 600mg