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Scrambled Eggs With Cottage Cheese
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
A quick and creamy breakfast option combining fluffy eggs with cottage cheese for added protein and texture.
Ingredients
Eggs
4
large
eggs
Dairy
0.5
cup
cottage cheese (full-fat)
(gives the softest texture)
Fats
1
tablespoon
butter or olive oil
Seasonings
0.25
teaspoon
salt
a pinch
black pepper
Optional toppings
optional
sliced chives, chopped spinach, cherry tomatoes, shredded cheese
(for topping)
Instructions
Whisk the eggs lightly in a bowl until combined.
Stir in the cottage cheese, leaving some curds visible.
Melt butter or heat oil in a skillet over medium-low heat.
Pour the egg mixture into the pan. Cook gently, stirring until just set.
Remove from heat; season with salt and pepper. Add toppings if desired.
Notes
For extra flavor, add fresh herbs or vegetables.
Calories:
250
kcal
Cost:
$5
Course:
Breakfast
Keyword:
cottage cheese, Eggs
Nutrition
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
20
g
|
Fat:
15
g
|
Sodium:
400
mg