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Close-up view of a delicious spaghetti squash casserole showing layers of cheese and marinara.
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Spaghetti Squash Casserole

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 4 servings
Calories 350
A delicious low-carb casserole featuring roasted spaghetti squash topped with cheeses and fresh basil, perfect for a comforting yet healthy meal.

Ingredients

Vegetables

  • 1 medium spaghetti squash (2 ½ to 3 pounds)
  • 1 tablespoon olive oil
  • 1 1/2 cups marinara sauce (plus extra for serving)
  • 1 cup grated provolone or mozzarella cheese
  • 1 cup whole milk ricotta cheese
  • 1/2 cup grated parmesan cheese
  • to taste black pepper black pepper
  • for topping fresh basil leaves fresh basil leaves (for topping)

Instructions 

  • Preheat oven to 400°F (200°C). Roast the squash until tender, about 25-30 minutes sliced or 50-60 minutes whole.
  • Cool the squash, then scrape out the strands with a fork. Mix with marinara and cheese.
  • Spread the mixture on a baking sheet, top with ricotta and parmesan cheeses.
  • Broil until golden and crisp, about 6-8 minutes. Season with black pepper and garnish with basil.

Notes

Keep a close eye during broiling to prevent burning.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Spaghetti Squash

Nutrition

Calories: 350kcal | Carbohydrates: 45g | Protein: 20g | Fat: 15g | Sodium: 600mg